Keeping your child’s smile healthy is important for their long-term oral health, but also for their overall wellness.
For example, did you know that poor oral health can affect your child’s sleep? Sleep and dental health are more connected than many parents realize. Here’s what you should know about kids’ dental health and sleep.
Teeth Grinding (Bruxism) and Sleep Disturbances
Many children grind their teeth while sleeping, often due to stress, misaligned teeth, or airway issues. Teeth grinding can lead to worn-down enamel, jaw pain, and restless sleep. If your child frequently wakes up tired, talk to your dentist.
Complete family dental care you can count on. Call today.
Mouth Breathing and Oral Health Risks
Breathing through the mouth instead of the nose can dry out saliva, leading to an increased risk of cavities and gum disease. Mouth breathing is also linked to snoring and disrupted sleep.
Book an appointment with a trusted dentist at Sunshine State Dentistry 561-810-5674
Sleep Apnea and Dental Clues
In some cases, enlarged tonsils, a small jaw, or a narrow airway can cause sleep apnea in kids. Sleep apnea occurs when breathing stops and starts during sleep. Dentists can often spot early signs and recommend the next steps.
Cavities and Sugar Before Bed
Nighttime snacking, especially on sugary foods, increases the risk of cavities. Make sure your child brushes before bed and drinks only water if they need a sip during the night.
How a Healthy Mouth Promotes Better Sleep
- No cavities or gum pain = fewer nighttime awakenings
- Clear airways = better breathing and deeper sleep
- Proper jaw alignment = reduced grinding and discomfort
Read More : Aging and Oral Health: What Happens to Your Teeth Over Time?
Visit Our Kids’ Dentist in Boynton Beach for Quality Children’s Dental Care
Caring for your child’s smile will also help them get better sleep, especially if they’re dealing with mouth breathing, teeth grinding, or breathing issues during sleep. Turn to our dental team at Sunshine State Dentistry for all of your children’s dentistry needs in Boynton Beach.
To protect your child’s smile today, contact us to schedule an appointment with our kids dentist in Boynton Beach, FL.
Book an appointment with a trusted dentist at Sunshine State Dentistry 561-810-5674
